As for the fifth part of this new article series entitled On Smoking, Heart Disease and EKG Machines, we will just continue on discussing here all about the risks and dangers of smoking and how it affects our heart.
How Can I Avoid Smoking Again?
• Don't carry a lighter, matches, or cigarettes. Keep all of these smoking reminders out of sight.
• If you live with a smoker, ask that person not to smoke in your presence.
• Don't focus on what you are missing. Think about the healthier way of life you are gaining.
• When you get the urge to smoke, take a deep breath. Hold it for 10 seconds and release it slowly. Repeat this several times until the urge to smoke is gone.
• Keep your hands busy. Doodle, play with a pencil or straw, or work on a computer.
• Change activities that were connected to smoking cigarettes. Take a walk or read a book instead of taking a cigarette break.
Allow me to stop there for a moment to give a review on this yet another superb EKG machine device brand Edan: Edan SE-1200 ECG. Also being listed in the EKGShop.com website, Edan SE-1200 ECG is regarded as one of the recommended ECG Machines brand available in the market today as being used by most doctors and medical hospitals or clinics.
The Edan SE-1200 ECG is an excellent cost performance with built-in high-resolution thermal printer. You can record 12 ECG traces on A4 size and US Letter-size paper.
This said EKG Machine has an 8.4" color touch-screen. And this ECG machine have an alphanumeric keyboard and one touch operation, sleep mode to save energy and extend LCD life, automatic measurement and interpretation tested with authoritative CSE database and real-time waveform freezing.
Aside from the abovementioned specs, this EKG also includes these features: 120 seconds ECG waveform reviewable, two-step exercise test with periodic recording, built-in rechargeable Li-ion battery and 200 ECGs in internal memory.
Moreover, this EKG also offers an option for PC-based data management software (Smart ECG Viewer).
For more info regarding this brand, you may visit the link below:
http://www.ekgshop.com/Product/SE-1200-ECG.html
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